SAILing into the future! - Sharing Active Independent Lives

HomeSAILing into the future!

Join SAIL for a unique collection of workshops developed for and by individuals who are aware of both the satisfactions and challenges of aging. This dynamic collection is a testament to SAIL’s promotion of sharing active, independent lives!

Workshops will be offered periodically throughout the year and are open to all SAIL members and the general public. SAIL members receive a discounted rate; non-members may apply the fee toward SAIL membership if desired.

Register for events by clicking the button in the description, or by calling SAIL at 608-230-4321!

Limitless Options: Your Personal Legacy

Dates: Wednesday, February 10

Time: 10:30 a.m. to 12:00 p.m.

Location: Zoom

Workshop Leader: Karen Rose Gredler is a family systems therapist with a small private practice in Madison, where her clinical focus is working with folks over 60. Prior to retirement from Edgewood College, Karen Rose served as Clinical Coordinator for their Marriage & Family Therapy Graduate Program. Before becoming a therapist, Karen Rose worked for 35 years in public service and not for profit agencies. She holds Master's Degrees in psychology, social work, and marriage & family therapy.

Workshop Content: This workshop will help you ensure your beliefs and passions continue well into the future. Karen is an expert at generating personal reflection, meaningful discussion, and exploration among participants that leads to creating a legacy - a legacy that demonstrates who you are and all you've valued.

Register by calling 608-230-4321 or clicking the link below. Space is limited.

Register now

Additional Workshops in the Series Include:

Aging 101: What is Normal and How Do I Proact to It?
Dr. Alexis Eastman is a faculty member in the Division of Geriatrics and Gerontology at the University of Wisconsin - Madison School of Medicine and Public Health. Her presentation will help us understand that aging doesn't mean disease, nor does growing older mean we will become frail.

Embracing Change - All of it!
We've experienced lots of change in our lifetimes. Through presentation, discussion, and self-reflection, Dr. Kristin Litzelman will help you start thinking differently about change and introduce some tools and strategies to help you plan, adapt, and thrive.

Life's a Daring Adventure - Carpe Vitam!
Mary Helen Conroy and Galen Metz have teamed up to give you the inspiration and a process to help you plan your life ahead. Together they are part inspiration, part strategies, and part magic. This workshop is for persons looking to review, retreat, and reinvent their lives. If you're revisiting your personal goals or wondering what new steps to take after some changes in your life, this is a great place to start.

Limitless Options: Your Personal Legacy
Karen Rose Gredler will help you will help you ensure your beliefs and passions continue well into the future! Our workshop leader, Karen, is an expert at generating personal reflection, meaningful discussion, and exploration among participants that leads to creating a legacy - a legacy that demonstrates who you are and all you've valued.

You and Your Money: A Dynamic Relationship
Connie Kilmark is a financial counselor, trainer, and speaker on personal money management and life planning. During this workshop, Connie will walk you through the financial aspects of aging.

Keep an eye on this website, our monthly newsletter, and Facebook to learn when other workshops will be occurring and how to sign up!