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HomeSAILing into the future!

Join SAIL for a unique collection of workshops developed for and by individuals who are aware of both the satisfactions and challenges of aging. This dynamic collection is a testament to SAIL’s promotion of sharing active, independent lives! 


Workshops will be offered periodically throughout the year and are open to all SAIL members and the general public. SAIL members receive a discounted rate; non-members may apply the fee toward SAIL membership if desired.

Register for events by clicking the button in the description, or by calling SAIL at 608-230-4321! 



Aging 101 - What is Normal and How Do I Proact to it?

Dates: Monday, September 27, 2021

10:30 a.m. to 12:00 p.m. 


Workshop Content: This informative and enlightening workshop will begin with a lecture to help us understand the concept of homeostenosis and how it manifests in life as well as ten things we should all know about normal aging. Dr. Eastman's presentation will help us understand that aging doesn't mean disease, nor does growing older mean we will become frail. In small groups, we'll explore and dismantle some of the myths about aging that we've subscribed to over the years. We'll also work on identifying the various topics we are interested in exploring further.

Workshop Leader:
 Dr. Alexis Eastman is a faculty member in the Division of Geriatrics and Gerontology at the University of Wisconsin - Madison School of Medicine and Public Health. She serves as Director of Clinical Operations for Primary and Specialty Care in the Division, and as Medical Director of the Badger Prairie Health Center. Dr. Eastman has been named multiple times to the "Madison's Top Doctors" list.

Register by calling 608-230-4321 or clicking the link below. Space is limited. 

Register here

Additional Workshops in the Series Include: 

Embracing Change - All of it! Tuesday, June 22, 2021 
Dr. Kristin Litzelman is an assistant professor in the School of Human Ecology and a state specialist for the Division of Extension at the UW-Madison. In this workshop, you will reflect on what aging and independence mean to you and learn skills to help you grab opportunity, rethink challenges, and approach aging head on.

Life's a Daring Adventure - Carpe Vitam! Wednesdays, November 3 and 10, 2021 at 10:30 a.m.
Mary Helen Conroy and Galen Metz have teamed up to give you the inspiration and a process to help you plan your life ahead. Together they are part inspiration, part strategies, and part magic. This workshop is for persons looking to review, retreat, and reinvent their lives. If you're revisiting your personal goals or wondering what new steps to take after some changes in your life, this is a great place to start. 

Limitless Options: Your Personal Legacy Wednesday, February 10, 2021
Karen Rose Gredler will help you will help you ensure your beliefs and passions continue well into the future! Our workshop leader, Karen, is an expert at generating personal reflection, meaningful discussion, and exploration among participants that leads to creating a legacy - a legacy that demonstrates who you are and all you've valued. 

You and Your Money: A Dynamic Relationship Thursday, April 29, 2021
Connie Kilmark is a financial counselor, trainer, and speaker on personal money management and life planning. During this workshop, Connie will walk you through the financial aspects of aging.

Keep an eye on this website, our monthly newsletter, and Facebook for any updates on each of these workshops. You can also view our SAILing into the future! booklet here.

© 2021 SAIL (Sharing Active Independent Lives)
6209 Mineral Point Rd., Ste 210 (Inside Oakwood Village)
Madison, WI 53705 (View map)

SAIL™ is a non-profit program of AgeBetter Inc., in collaboration
with Attic Angel Association and Oakwood Village.
Office hours M-F 8:00 a.m. - 4:30 p.m.