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HomeStretch Band Resources
Stretching into the New Year with SAIL
SAIL is offering a resource to help you keep moving this winter while in the comfort of your home - maybe even in your own chair. We are pleased to provide each SAIL member household a complimentary resistance (stretch) band gift set. Below you will find video links for additional exercise resources.


Exercise Videos & Resources

Oakwood Village University Woods Physical Wellness Team:

UW Department of Family Medicine and Community Health:


 



Our sincere thanks to Service Provider BrightStar Care for sponsoring this important offering to members.

Thank you to the following for contributing their expertise: Darcie Olsen, Ph.D, Occupational Therapist; SAIL Service Provider Sara Hulsether, Physical Therapist; Lori Thein Brody, Physical Therapist, Ph.D, SCS, ATC; Oakwood Village Physical Wellness Team.



© 2020 SAIL (Sharing Active Independent Lives)
6209 Mineral Point Rd., Ste 210 (Inside Oakwood Village)
Madison, WI 53705 (View map)

SAIL™ is a non-profit program of AgeBetter Inc., in collaboration
with Attic Angel Association and Oakwood Village.
Office hours M-F 8:00 a.m. - 4:30 p.m.
608-230-4321
info@sailtoday.org